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Put simply, this increased load in the muscle-building rep range leads to more muscle!Powerful definition, having or exerting great power or force. You'll be able to handle more weight on any given multijoint exercise for your muscle-building sets of 8-12 reps. This increased strength will allow you to use, say, 305 pounds on the bench press for 8 reps rather than 275 pounds.

Synonyms might muscle brawn sinew brawniness See examples for synonyms Opposites weakness, frailty, powerlessness, infirmity, debility, feeblenessWord: Type: Meaning: Pace: noun: Rate of movement or change, walk steadily or to and fro, do something at a controlled and steady rate: Palindrome: noun: A word or phrase that reads the same backwards as forwards: Pall: noun: Becoming less appealing through familiarity, a dark cloud of smoke, dust etc: Palpable: adjective: Able to be touched or. More than 200 nice words that start with W letter.strength Explore 'strength' in the dictionary 1 (noun) in the sense of might Definition the state or quality of being physically or mentally strong He threw it forward with all his strength. by Gwen Smith, Girlfriends in God.Longest list of positive words that start with W letter in alphabetical order. Please lead me with Your Holy Spirit and guide my day. Heavenly Father, You are my Strong Tower, my Deliverer, and my Shelter. What are the greek god strengths? Cratus is the Greek. Uncommon strong baby names worth considering include Evander, Trudy, Valencia, and Zale.The word democracy means 'rule by the people', it comes from the Greek 'demos', for 'common people', and 'kratos', for 'rule' or 'strength'. In addition to Zeke, other strong boy names in the US Top 1000 include Anders, Ethan, Gabriel, and Griffin. Synonyms & Near Synonyms for strengthening amelioration, boost, heightening, increase, melioration, quantum leap, upgrade, uplift, upswing, uptrend, upturn advance, advancement, breakthrough, enhancement, refinement betterment, development, elaboration, evolution, expansion, gestation, growth, maturation, perfection, ripening civilization,Along with Gabriella, other girl names that mean strength in the US Top 1000 include Audrey, Bridget, Valentina, and Valerie. But scientists say a simple and inexpensive new process can transform any type of wood into a material stronger than steel, and even some high-tech titanium alloys.Uncommon strong baby names worth considering include Evander, Trudy, Valencia, and Zale.Synonyms & Antonyms for strength Synonyms energy, firepower, force, horsepower, might, muscle, potence, potency, power, puissance, sinew, vigor Antonyms impotence, impotency, powerlessness, weakness Visit the Thesaurus for More Choose the Right Synonym for strength Along with Gabriella, other girl names that mean strength in the US Top 1000 include Audrey, Bridget, Valentina, and Valerie. 13- 'Strength and growth come only through continuous effort and struggle.'. It is in your darkest moments, that you find out who you really are. 12- 'A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.' -Christopher Reeve - Quotes On Strength.

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